Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
September 01, 2022Hope and what it does to the brain.Today we talk about what hope is and what it does to the brain!5 minPlay
August 31, 2022Frozen with fear? Do this!Frozen with fear? Need motivation to get started? Do This!5 minPlay
February 10, 2022Just Move.I think for so many people they try to answer a question in the most complicated ways. Its important to remember that sometimes there is a simple answer.7 minPlay
October 19, 2021Chase perfection, reward improvementToday we look deeper into the quote “Chase perfection, reward improvement”2 minPlay
October 01, 2021Extraordinary people don’t do ordinary thingsToday we dive deeper into keeping efficient and challenging yourself to waste no time during your day!4 minPlay
September 30, 2021We are our own worst enemies.Today we look at why humans are our own worst enemy’s.3 minPlay
September 27, 2021A lack of commitment is an insult to those that believe in usOne of my favorite quotes from Connor McGregor.3 minPlay
September 26, 2021The ability to be critical of yourself and CHANGEToday we look at the dangerous balance of being critical of yourself and having the innate ability to change.3 minPlay
September 26, 2021It’s not IF you can get up it’s how fast you can get upToday we dive deeper into “It’s not IF you can get up it’s how fast you can get up”3 minPlay