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Mental agility: why you need to fine-tune this skill
An agile mind dramatically improves your chances of success and happiness…so says the Head of School of Psychology at the University of Adelaide. Professor Elaine Fox discusses her "switchcraft" method to deal with uncertainty in life.
WANT MORE FROM PRO. FOX?
Find out more about her book Switchcraft (Hachette Australia, $32.99) here, or follow her on Twitter @profelainefox.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV, here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
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By BODY + Soul
4.9
77 ratings
An agile mind dramatically improves your chances of success and happiness…so says the Head of School of Psychology at the University of Adelaide. Professor Elaine Fox discusses her "switchcraft" method to deal with uncertainty in life.
WANT MORE FROM PRO. FOX?
Find out more about her book Switchcraft (Hachette Australia, $32.99) here, or follow her on Twitter @profelainefox.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV, here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.
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