On this Ep of The Mentally Screwed Podcast i talk about something called mental anchors.  There are a few mane ones that can really hold us back from pursuing things in our lives.  This past week they were weighing on my mind pretty heavily.  It took a bit to get this episode out for this reason. I hope this episode helps you in some way.  I also hope after watching this,  you realize that you are not alone when you are going through tough mental issues.  As always, thanks for watching.

P.S. i still squeezed in some comedy at the end. 😉

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