FAQs about Mental As Anything Podcast:How many episodes does Mental As Anything Podcast have?The podcast currently has 6 episodes available.
July 23, 2016Mental As Anything PODCAST 07Let's discuss one of the biggest killers to our physical and mental health... stress. How do you know you are stressed? What are the signs and what should you do to help yourself? We give you some very simple and yet highly effective ways to help you get out of stress mode....more31minPlay
June 14, 2016Mental As Anything PODCAST 06This week, in the wake of how the world went on a judgemental rampage against a mum and an escape artist child and the tragic loss of a gorilla we explore the world of judging and how much it gets in the way of helping, hearing and acting appropriately....more28minPlay
May 18, 2016Mental As Anything PODCAST 05Mental As Anything PODCAST 05 by Vanessa Lewis & Sharon Chisholm...more20minPlay
April 27, 2016Mental As Anything PODCAST 04Hear two sides of the story today around medication and mental illness. Sharon's experience with medication has been very positive whereas Vanessa's has been tainted. Let's discuss the stigma around taking medication and why it can be easier for many to self medicate with drugs and alcohol and how medication can get you back on track....more30minPlay
April 11, 2016Mental As Anything PODCAST 03This week we talk about stigma, what it is and how much is holds us back from getting the help we need. The stigma around mental illness sucks and prevents all of us from being the best we can be. Support is needed, not judgement. Find out why here......more33minPlay
March 28, 2016Mental As Anything PODCAST 02Today's podcast is about a subject close to home for both of the presenters... Anxiety. Let's talk about the symptoms, the signs you have it and what you can do when you're in the grip of an anxiety attack....more31minPlay
FAQs about Mental As Anything Podcast:How many episodes does Mental As Anything Podcast have?The podcast currently has 6 episodes available.