Mental Comforter

This episode actually dates a few weeks back, but I haven't sat down to edit it. Though, it's a veeery universal and ever-present part of my life, so it'll never grow old (or maybe it will?). So, this time we talk all things anxiety: what it means for me, how it affects my life - the usual. 

In this episode I have a little discussion with self, trying to figure out how to choose a sustainable routine and habits. 

Today we're taking our minds off hard topics and chatting about finding motivation in everyday life. I talk about the journey that's brought me to where I'm at now and share my motivation boosters.

In this episode I walk you through the emotions that accompany me throughout life, and what it's like to be an oversensitive person.

In celebration of (a better version of) Valentine's Day, today's episode is all about love. I talk about what love means to me and why it's as great as it is. But if your life is rather lonely at the moment, you might find some comfort in this epsiode as well. 

This episode is all about loneliness - i discuss its various forms, what it usually does and as usual, some positive insight as well. 

Today we're talking about what it is like to feel like an outsider and how it can be a positive thing too. 

Welcome to the Mental Comforter podcast! In this short introduction episode I talk a bit about the motivation behind this podcast and what you might expect to hear from me, with an important disclaimer.