Mental Detox Episode 5 - Depression

We tackle what depression is not, what depression is, and how to deal with it. We also talk about Suicide for a bit so there are some trigger warnings especially on what happened to a part of the twitch community, Reckful. Reckful was a streamer, a person who the twitch community look up to and a person who everyone loved. He passed away by taking his own life. 

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Music by No Mic - Bang from Chill Out Media