Mental Detox

Mental Detox 26 - How to deal with bad things?

You're on low. You're feeling really bad. How do you deal with this?

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Mental Detox 25 - How to deal with good feelings?

You're on high. You're feeling really good. How do you deal with this?

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Mental Detox 24 - Being Jaded

What does being Jaded mean? and what are the possible solutions? What could contribute to being Jaded?

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Mental Detox 23 - Changes

2020 has been a tough year, Agree? 2021 is going to be a better one. What does it take for a change to happen?

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Mental Detox 22 - How do you finish strong in 2020?

2020 has been a tough year, Agree? But how do you actually finish strong?

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Mental Detox 21 - Hedgehog's Dilemma

We are tackling the Hedgehog's Dilemma. There are times that it is called the porcupine's dilemma but it really depends on how or what you want to called. This is inspired by me watching Neon Genesis Evangelion. 

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Mental Detox 20 - Detoxified part 2

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Mental Detox 19 - Vantage Point

So we know that you already want to become a positive person. It's not a question why should I become positive/optimistic or how should I become optimistic. The issue is WHEN should become an optimist or a pessimist 

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Mental Detox 18 - Hardstuck? In Elo Hell? Cannot Move on? Cannot Let Go?

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Mental Detox 17 - Mental Health Charity Streams

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