We all know mental discipline is at the root of success, but what is "mental discipline?" In this week’s episode, I dive into my understanding and journey with it, and how it is a direct extension of the INTEGRITY we have with ourselves. 


And as always: Gratitude plays a part in it all ☺️


Dive in with me, explore, and enjoy! 🌱 


And if you’re looking for a practical way to add more positivity, peace, and kindness to your own life, my eBook “21 Days of Gratitude: Simple Exercises for a More Positive Life” is now available on Amazon. It’s designed to easily help integrate gratitude practices into your daily life. You can read it on any device and have it with you when you’re on the go!

You can get the eBook here: https://www.amazon.com/dp/B0DBR3W2RV

For more on everything Gratitude & Growth and Sara Mitich visit www.gratitudegrowth.com

Much love & appreciation, 
Sara 💚