"You won’t rise to the occasion—you’ll sink to the level of your training."

That’s a saying drilled into elite military operators, and for good reason. When stress spikes, your brain doesn’t get sharper—it shuts down. If you haven’t trained a response, you’ll freeze, hesitate, or panic.

The good news? You can train for clarity under pressure.

In this episode, I break down:

Because life is full of high-stakes moments. And when the time comes, you won’t have time to think—you’ll only have time to act.

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