Are you stuck in cycles of extreme motivation followed by burnout? You’re not alone.

In this episode of The Freedom Project Podcast, I share a powerful framework for rethinking willpower, using the story of a client who shifted from the engine model—forcing himself forward—to the sail model, where willpower feels calmer, more stable, and less fragile.

Here’s what you’ll learn:

If you’re ready to achieve more with less stress and more flow, this episode is for you.

Connect with Tom:

If you found this episode valuable, please share it with someone who could use a new perspective on willpower!