The Freedom Project

Mental Edge 57: Real Growth Happens at Depth


Listen Later

The most successful people don’t just work on tactics and strategies. They go deeper.

In this episode of The Freedom Project Podcast, I share a story from my time coaching elite CrossFit athlete Brent Fikowski—and the surprising lesson it taught me about growth.

Here’s what you’ll learn:

  • Why surface-level change creates temporary results.
  • The real priority when it comes to personal and professional growth.
  • How to work at depth to unlock lasting transformation.
  • If you’ve been focusing on tactics but not seeing the change you want, this episode will shift your perspective.

    Connect with Tom:

    • Instagram: @tomfoxley
    • Website: www.tomfoxley.me
    • If this episode spoke to you, share it with someone who’s ready to take their growth deeper!

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Freedom ProjectBy Tom Foxley, Mental Fitness Coach for Business Owners

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      5 ratings


      More shows like The Freedom Project

      View all
      Dan Snow's History Hit by History Hit

      Dan Snow's History Hit

      4,787 Listeners

      The Ancients by History Hit

      The Ancients

      3,322 Listeners

      The News Agents by Global

      The News Agents

      992 Listeners