The Freedom Project

Mental Edge 79: The Royal Marines Test That Breaks Almost Everyone

Listen Later

Ask any Royal Marines recruit what the worst part of training is… and you’ll probably get the same answer.

It’s brutal. It requires insane willpower. And it breaks a lot of men.

But those who push through? They become better Marines—and better men.

In this episode of The Freedom Project Podcast, I break down:

  • The hardest test in Royal Marines training (and why it makes everything else easier).
  • How your brain literally rewires itself when you do difficult things.
  • Why avoiding discomfort makes life harder—and how to reverse that.

    • If you’re ready to build unshakable mental toughness, this episode is for you.

    Connect with Tom:

    • Instagram: @tomfoxley
    • Website: www.tomfoxley.me

      • If this episode hit home, share it with someone who needs to hear it!

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Freedom ProjectBy Tom Foxley, Mental Fitness Coach for Business Owners
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      5 ratings

      More shows like The Freedom Project

      View all
      Dan Snow's History Hit by History Hit

      Dan Snow's History Hit

      4,795 Listeners

      The Ancients by History Hit

      The Ancients

      3,360 Listeners

      The News Agents by Global

      The News Agents

      1,002 Listeners