Words matter. Defining terms accurately matters. Todd and I discuss a definition of discipline I came up with to help me. Maybe it can help you too.

But having discipline is not the end.

For what are you disciplined?

What standard or value does your discipline pursue, because that matters a lot.

For me, discipline is systems operating consistently.*

Break that down:

SYSTEMS - NOT goals, but the process of very small, simple inputs that are sustainable lifestyle habits.

OPERATING - Habits become practically automatic, which makes doing the work of discipline easier. The operating system is on autopilot, going in the right direction. "It'sjust who I am."

CONSISTENTLY - Repeated over a long period of time. No quit. No pause. Allowing compounding to build over time to multiply results.

*I may have just made this up.

Reminder: Being disciplined is hard. We choose the pain of discipline over the pain of regret.

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