The Unshakable Women's Bible Study is in a four-part series based on Pastor Nancy Dufresne's powerful book, "A Sound, Disciplined Mind." This episode is week two of this series, with chapters 5-8 as the reading. You can download your free worksheet to accompany this teaching and follow along at https://carolynshuttlesworth.com/study.

This teaching centers on a powerful truth: what you rehearse, you strengthen. Your thoughts are not passive. They are shaping your perspective, influencing your emotions, and ultimately directing your life. Pastor Carolyn exposes how worry, fear, doubt, and depression operate—and how to break their hold before they take root.

You’ll be challenged to recognize the patterns you’ve been reinforcing and take responsibility for what you allow to stay in your mind. Because a sound mind isn’t accidental—it’s cultivated.

In this episode, you’ll learn how to:

This is a call to stop entertaining thoughts that keep you bound and start living with intention. When you guard your mind, rehearse truth, and stay rooted in the Word, you step into the mental freedom that produces peace, clarity, and lasting victory!