Dr. G and Ashley dive into the stigma of mental health, the tough part about seeking help, and what we can do about it as individuals.

Mental Health 101

Dr. Gina, licensed clinical therapist and Ashley, licensed counselor come together to spill on everything mental health. Two mental health clinicians having real, raw conversations around how to navigate everything going in the world and how to keep yourself healthy at the same time. Here’s your chance to talk about the tough stuff-add cuss words as needed. Xoxo, Dr. G and Ashley T.

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Mental Health 101

Mental Health 101