Mental Health AE

Mental Health AE

By MentalHealth AEHealth & Fitness
Download on the App Store

Mental Health AE episodes

  • S01E10 - Know about the 4 Bodies of the Self - Shagufta Patel

    Get acquainted with the 4 Bodies of the Self – The Physical, Emotional, Mental, and Energetic.

    Whether you are a student, a homemaker, a parent, a CEO, or an executive the understanding of it will empower you to take charge and steer the wheel of your life on a path of a rewarding, happy & healthy journey.
    Shagufta Patel is a passionate People & Parent Coach.
    With a firm belief that life does not get better by chance but by the focused change she went on to transform her traumatic life to a fulfilling one. She is now associated with Mommy and Me to support individuals, mums & dads to help themselves & their kids to create happier healthier families.
    @change_with_renae
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae

    54 min
  • S01E09 - التنمر - هلا باكير

    في حديث اليوم، ستتحدث هلا عن طرق لمعالجة قضية التنمر. حيث تتناول مفهوم التنمر و نشأته و كيفية منع هذا السلوك من أجل مساعدة كل من الطفل الذي يتعرض للتنمر و المتنمر.

    هلا باكير ، ماجستير في الإرشاد الاجتماعي ومستشار التعليم ، هي مؤسسة هلا لتطوير أنماط الحياة. لديها خبرة واسعة في العمل مع الأطفال والآباء والمعلمين وغيرهم من المهنيين وأعضاء المجتمع. تؤمن هلا بفردية كل إنسان ، وبأهمية إبداع مساحة آمنة للأطفال للتعبير عن أنفسهم والاستماع إليهم. لهذا السبب فإن نهجها دائمًا ما يكون متمحورًا حول الشخص ومصمم ليلائم احتياجات كل شخص تعمل معه.
    @haladevelopinglifestyles
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    47 min
  • S01E08 - Back to School Anxiety - Bisma Anwar

    ⁣Addressing anxiety that children and parents are facing with returning back to school this year. There is a lot we don’t know, and uncertainty is creating a lot of stress.⁣

    ⁣
    Bisma Anwar is a Licensed Mental Health counselor. She has a Master of Education and a Master of Arts degree in Psychological Counseling from Teachers College, Columbia University.⁣
    ⁣
    @therappuccino⁣
    ⁣
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    48 min
  • S01E07 - أسمى الجعيتاني - هناك أمل

    معظمنا شهد أو سمع عن انفجار بيروت ، سواء كنّا في لبنان أو في خارجه، كلنا متضررون! فكيف نتعامل مع هذه الحادثة؟ و كيف نتأقلم مع هذه الصدمة؟

    انضم إلينا في حوارنا يوم الثلاثاء بعنوان "هناك أمل" لمناقشة الآثار النفسية و الاضرار التي صاحبت هذه الكارثة و كيفية التعامل معها مع الاخصائية النفسية أسمى الجعيتاني.
    @lets.talk.psychology.by.asma
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    59 min
  • S01E06 - Through the eyes of a Worried Child - Liam Kelly

    Liam will talk about his early worries as a child and how they made him feel. He will talk about how they could change his emotions throughout the day and how he ended up pleasing everyone at school, while neglecting himself.

    He will continue to talk about how his early childhood worries had an impact on his teenage years.
    Liam Kelly is the creator of the ‘Worried William Project’. Liam has used his personal experiences of worries and anxieties to help children, young people and parents recognise the signs that children are suffering in silence. Liam is an international ‘Author’, ‘Poet’, ‘Comic Creator’ and professional ‘Woodle and Doodle Artist’. In addition to his work in raising the awareness of children's mental health, Liam is a Primary School Teacher.
    @worriedwilliam
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    48 min
  • S01E05 - جوانا العظم - كيف تبني مناعتك ضد السلبيه

    كيف تبني مناعتك ضد السلبيه

    كلياتنا منحتاج نحمي حالنا من افكارنا و من الي حوالينا لنأمّن سلامة عقلنا...مهيك ؟
    اعطوني ساعة من وقتكن الثلثاء 28 يوليو من الساعه 7 المساء الى الساعه 8 لشاركّن المعادله الي اتوصلتلها من تجربتي الشخصيّه.
    @talksbyjay
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    48 min
  • S01E04 - Slow down and avoid burnout - Ferina Aziz

    Slow down and avoid burnout

    When she was diagnosed with anxiety disorder and depression, she found this 'breakdown' as a blessing in her life as it brought her to the life purpose of becoming a guide and sharing how meditation has helped her in her healing and living the best life. Starting this #pauseinprogress movement in Singapore since 2015,
    She is now teaching classes in private, public and corporate settings in Dubai.
    @houseofpause
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    54 min
  • S01E03 - علا العمودي - تعزيز الثقة بالنفس لدى الفتيات

    تعزيز الثقة بالنفس لدى الفتيات

    علا العمودي مؤسس مبادرة همة الاجتماعية. تعمل على تمكين الفتيات وتعزيز ثقتهم بأنفسهم، لرفع مستوى الوعي الذاتي و ترسيخ القيم و إدراك المشاعر و اكتشاف المهارات الذاتية والسعي لتطويرها.
    @himmacommunity
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    56 min
  • S01E02 - Unblocking Subconscious Emotions - Nipa Asharam

    Unblocking Subconscious Emotions

    Nipa is a certified health, wellness, and life coach. Her love to unfold human layers met her as a passion to shape and transform lives. As a full time practicing life coach and wellness coach under her brand
    Eat.Breathe.Smile
    @eat.breathe.smile
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    56 min
  • S01E01 - Mental Health & Coping during COVID-19 - Bisma Anwar

    Mental Health & Coping during COVID-19⠀

    Bisma Anwar is a Licensed Mental Health counselor. She has a Master of Education and a Master of Arts degree in Psychological Counseling from Teachers College, Columbia University.
    ⠀
    @therappuccino⠀
    MHAE Website | https://mentalhealth.ae/
    MHAE Instagram | https://www.instagram.com/mentalhealthae/

    57 min

About Mental Health AE

From the publisher's feed

MHAE is a UAE based mental health and wellness initiative, with the aim to create awareness and provide a safe space as well as access to information and resources. Follow us on our Instagram and check out our website.