In honor of World Mental Health Day on October 10,  we sit down and talk about our journey with mental health. We also discuss how we keep our mental health in a good place in the world of social media and content creation. This is a sensitive topic, but we hope to encourage you on your own personal journey to peace and wholeness. We also share our favorite self care practices at the end of the episode- so stick around for that!

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The Cypress Room Podcast is hosted by  @ChristinaMuscari  of Pretty Distressed and Meggie Honeycutt of Spark Creative. Join us in the Cypress Room we we dive deep into influencing with integrity. In a world where we often associate the term "influencer" with those who have large social followings, we believe that every single one of us has spheres of influence that matter, whether it's reaching 500k people on a social platform or just the people inside your home. True influence is not about the number of followers you have, but rather the genuine impact you make on the lives of others. 

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