Personally challenged by John 5:1-9- I want to go back on the difficult times of my life in my mind with the Help of the Holy Spirit to see The hand of God throughout the entire situation- his kindness, his reaching out, his rescue, his provision, his miracles. I challenge you to do this too 🙏🏻💝

Take responsibility but understand that you cannot heal yourself. Jeremiah 17:14, Isaiah 53:4-5 and 1 Peter 2:24

Revelation 14:1-5

Philippians 2 and 4 on anxiety (distress and depression). Balancing obedience and love.

Romans 5:20-Romans 6:18

As a Christian, how can I have my best year with my mental health struggles? Psalm 23 and Matthew 16:21-28. Worship Inspiration : Red Rocks Worship “Good Plans” and Steffany Gretzinger and Leeland “No Turning Back”

Encouragement when you make constant mistakes.

2 verses for meditation today: Proverbs 16:9 and James 4:6-10.

A prayer a short song and a chat on reflecting on the things that contribute to your mental health.

2 Thessalonians 3:11-12. Can we be productive and purposeful ? Sure- but make sure you are not letting your ADHD/ lack of focus / depressive nature be the driving force. Productivity does not always equal purpose.