Depressed, anxious, enraged? Don’t lose hope or be overwhelmed by what has taken place. Find your action step daily.

Anxiety not equal to worry, Depression not equal to sadness, And adhd not the same as unable to meet expectations - but God is the same and one thing we can can Always rely on. Try Abiding and just being with God in the uncomfortable. He is a holy God.

Prayer, praise, and scripture readings as we face anxious times globally due to the spread of the Corona virus. It is natural to experience grief, anxiety, depression, confusion, loneliness, frustration and so forth during this time. We need to lean on Jesus. During this time of pandemic- join me as we press into the source of our hope.

Thoughts on a new year facing mental illness. Revelation 21:5- behold the lamb. L

2 Timothy 1:7 help for a recent panic attack

Please email [email protected] with you comments on what has been helpful to you, what topics I can discuss, translation to Spanish?, anything you’d like to share. Thank you for walking through this with me and I am excited to improve this podcast as I look forward to kicking off its second year in the new year 2020!

Love is the greatest but it is a place of vulnerability - don’t give up.

Mental illness can make you feel pretty bad about yourself - how does the Bible instruct us On this matter ?

Doing my part to raise awareness and lessen the stigma

Letting go of guilt and shame of this invisible condition that people may see as “well, it could be much worse” and such. Luke 7:36-50/ 2 corinthians