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Mental Health and Running, Peaceful Power Conversations with Sasha Wolff- Still I Run
It was such and honor to have Sasha Wolff, founder and executive director of Still I Run on Peaceful Power Project, the podcast today. We chat the origin of Still I Run, running and metal health, stigma around mental health, using our voice and stories to give others permission to as well, ways to 'get involved', and so much more!
"Still I Run is a community of runners and mental health warriors determined to take control of our physical and mental health while also breaking the stigma surrounding people that live with a mental illness.
Still I Run is the country’s only non-profit running community that works to promote the benefits of running for mental health while also working to defeat the stigma, raise awareness around the topic, and help others get started running for their mental health."
stillirun.org
Find Sarah on IG: @sarahgranatocoaching
Find Still I Run on IG: @stillirun
Find Sasha on IG: @sashawolff
FB group mentioned in the episode-
https://www.facebook.com/groups/111139732900601
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By Sarah Granato
5
1717 ratings
It was such and honor to have Sasha Wolff, founder and executive director of Still I Run on Peaceful Power Project, the podcast today. We chat the origin of Still I Run, running and metal health, stigma around mental health, using our voice and stories to give others permission to as well, ways to 'get involved', and so much more!
"Still I Run is a community of runners and mental health warriors determined to take control of our physical and mental health while also breaking the stigma surrounding people that live with a mental illness.
Still I Run is the country’s only non-profit running community that works to promote the benefits of running for mental health while also working to defeat the stigma, raise awareness around the topic, and help others get started running for their mental health."
stillirun.org
Find Sarah on IG: @sarahgranatocoaching
Find Still I Run on IG: @stillirun
Find Sasha on IG: @sashawolff
FB group mentioned in the episode-
https://www.facebook.com/groups/111139732900601