Mental Health and Sobriety: My Life and Journey

This week is a solo outing why RJ discusses his journey so far, sobriety, mental health, coaching and more.

 Let's dive in to a personal story!

Join:

MeetUp Group: https://www.meetup.com/alcohol-free-and-free/

Free Men’s Group: https://forms.gle/gHepnqCxkcAYpCP88

To check out Untapped Keg Coaching: https://www.UntappedKeg.com/

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.