Untapped Keg

Today we welcome Dallas Bragg, sobriety coach and sober survivor to help explore the journey of recovery from addiction and the mental health challenges that accompany it. Our guest shares profound insights into battling and overcoming methamphetamine addiction, offering real-life advice on living a life of sobriety and recovery. Discover the impact of addiction on mental health and how effective strategies, combined with a supportive community, can pave the way to a healthier future.

Tune in to gain valuable perspectives on addiction recovery, the importance of mental health, and the challenges that come with sobriety.

Today we welcome the amazing Mary Tilson, a certified Professional Recovery Coach, Trauma-Informed Yoga & Meditation Teacher, and someone who herself has been sober since 2013. Mary will share her personal journey of overcoming addiction and discuss the power of living her life of free, fulfilled and joyfully.

We'll look to explore the intersection of mindfulness, behaviour change and the neuroscience of addiction. All this done within the calm and wisdom of yoga and the power of community. This podcast is a must-listen for anyone seeking to see true personal growth and mindful living.

Today, we're joined by Liz Kelly, LICSW, a psychotherapist, clinical social worker, and writer from Washington, D.C. Liz specializes in helping busy people create meaning, reduce stress, and live more intentionally. She also supports individuals dealing with grief, loss, and life transitions.

Liz looks to bring practical therapy strategies to all through her writing and general work.

We'll discuss how to move forward nonjudgmentally, with compassion, and humor in mental health, offering valuable insights to help you grow

Today, we're honored to be joined by Dr. Gabrielle Klepfisz, a renowned Clinical and Forensic Psychologist from Australia, who specializes in substance use and addictive behaviors.

We will discuss the complexities of substance misuse and the different approaches used when looking for a life beyond it.

Diving into Dr. Klepfisz's unique perspective on addiction as a coping mechanism, her exploration into how it may have served a purpose once but can then evolve into a detrimental habit.

Today, we are welcoming the fantastic Meredith Artyukhina, the visionary behind Capital Stitch Co., here to share her inspiring journey from alcohol and stress with us.

Meredith Artyukhina isn't just the founder of an embroidery kit business aimed at beginners, beyond that she's a catalyst for change in our ever more hectic world. Meredith has a unique story that may well resonate with many, showing a need to slow down and find meaning beyond the daily grind.

Learn about Meredith’s mission to encourage others to embrace slower, more intentional living through crafting, which she believes can counteract the pressures of modern life.

Today we welcome Jason, single father who turned his life around after battling alcoholism and sex addiction. Sparked by early family patterns and deep-seated childhood traumas.

We'll discover together how a critical life change, including a divorce and the responsibilities of single fatherhood, became the catalyst for acknowledging his battles and ultimately, for his profound recovery.

Discussing his role at PAIN: Parents & Addicts In Need, as the Media & Outreach Director, running support groups, producing documentaries, and providing vital community services like Narcan distribution and training.

Today we are joined by Charlie LeVoir, a dedicated figure in the recovery community and a testament to the shared experiences. Charlie has dedicated his life to helping others overcome substance use disorders through a variety of supportive environments and platforms.

Learn with us how sharing these stories has helped others as well as reinforcing Charlie's own commitment to recovery.

Join us as Charlie discusses his personal recovery journey, his role in fostering recovery through various initiatives, and his impact on others battling substance use disorders.

Welcome back and today we're thrilled to once again welcome Diana Fornaris, a channel favorite life coach and yoga instructor. Back by popular demand, Diana returns to share deeper insights into her transformative journey through mental health and her take on co-dependency.

Diana returns to our podcast shows the impact of her previous visit and the profound connection she has with our audience. We will dive into personal and practical tips for anyone looking to make big life changes.

Website: dianafornaris.com

IG: @Diana_fornaris

Today we are welcomed once again by Leo Guinan in this amazing episode where we explore the realities of living with ADHD and autism, managing rejection dysphoria, and ways to realize and affirm your intrinsic worth.

Join us as we go deep into a wide range of essential topics from effective communication and rejection dysphoria, to the importance of ideas and realizing your true worth. 🧠💪

Today we welcome recovering addict, professional counsellor and individual path advocate, Lindsay Villandry to discuss all things mental health and recovery.

With over a decade of personal recovery experience and professional credentials in addiction counselling, our guest today shares her journey through addiction and recovery.

We will be highlighting the ups and downs of relapsing and the strategies enacted to help Lindsay back on her path for effective long-term sobriety. 🌟🧠