<p>In this episode I dive into my own mental health journey and how I fell into spiritual bypassing. TIP this week: FREE WRITING! I talk about how free writing has been a huge help in getting my thoughts and feelings out of my body and onto the paper and encourage YOU to give it a try!!</p>

In this episode I dive into my own mental health journey and how I fell into spiritual bypassing. TIP this week: FREE WRITING! I talk about how free writing has been a huge help in getting my thoughts and feelings out of my body and onto the paper and encourage YOU to give it a try!!

Mental Health and Spiritual Bypassing!!

Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother.

I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD.
In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids.

Join me on this journey of self discovery, self care and self improvement!
xx
K

Education

Self-Improvement

Welcome to I'M THE MOTHER PODCAST, a podcast about the raw unfiltered journey of the mother. I'm your host Kristen Garro, wife, mama of 3, entrepreneur, life coach living with CPTSD. In this pod I will be diving into the unconventional journey of motherhood living with cptsd, learning to re-mother myself while also realizing I AM THE MOTHER to 3 kids. I'll be sharing the ups, downs and all arounds, completely unfiltered. From panic attacks, anxiety, estrangement from my own mother, to raising compassionate kids. Join me on this journey of self discovery, self care and self improvement! xx K

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Mental Health and Spiritual Bypassing!!

Mental Health and Spiritual Bypassing!!