Meet Riel John-Baptiste, mental health advocate and host of the Cup of Tea Podcast  

In this episode of Normalize The Conversation, Riel John-Baptiste shares a brave recount of a panic attack that changed his life. After facing that panic attack, Riel started to learn more about himself and his own mental health. This led him to start the Cup of Tea Podcast in hopes that by sharing other people's stories he could help people listening know they are not alone. Join us to learn more about Riel's story and the power of conversation.  

Normalize The Conversation is hosted by Francesca Reicherter, founder and President of Inspiring My Generation Corporation.