In depth discussion with Cara Barton, Alex Rigda, Aaron Clark and Nick Sanders.

Watch the full video on YouTube. https://youtu.be/s9TuQQq0618

 

 

Learn more about PHYT For Function https://www.phytforfunction.com 

Learn More about Cara at PHYT For Function or Biscuit Nutrition. https://www.biscuitnutrition.com 

Learn More about Aaron Clark at CTown Fitness.  https://trainctown.com

Follow Alex Rigda on instagram @arigda

 

Podcast https://podcasts.apple.com/us/podcast/phyt-for-tomorrow/id1543045933

My Manual Therapy Course. https://integrativedryneedling.com/nrt-landing/

 

For more resources, training tips, and expert care, visit our website at www.phytforfunction.com

Ready to work with us? Book online at www.phyt.janeapp.com

We proudly serve active adults at our offices in Cleveland, Fairview Park, Twinsburg, Beachwood, Hudson, and Boardman, OH looking to move better and feel better. Not in NE Ohio? Virtual personal training options available.

Follow us on social media for more content, updates, and future episodes.

@PHYTForFunction

@PHYTForFunction_Cleveland