1 in 5 adults in the US experience mental illness each year, yet stigma persists around mental health. In honor of Mental Health Awareness Month, Deana Rauh chats with Jessica Michels and Olivia Hurley about the importance of mental health through the lens of their personal understanding. What even is mental health? What role does it play both personally and professionally? And how can we prioritize ourselves to begin drawing boundaries that protect our mental well-being?