May is Mental Health Awareness Month. On today’s episode we will be talking about all the ways mental health can impact our life and the people we love. If you or someone you know is experiencing mental distress, tell someone who can help right away. Help is available:

● Call your doctor’s office

● Call 911 for emergency services

● Go the nearest hospital emergency room

● Call the toll-free, 24-hour hotline of the National Suicide Prevention Lifeline 800-273-8255 to be connected to a trained counselor at a suicide crisis center nearest you.