**CONTENT WARNING: Mentions suicide, depression, and poor mental health** In today’s episode, Anil Toraty, Senior Director at Visa, talks to Simon about his lived experience of suicide thoughts and how running helps him look after his mental health.

**CONTENT WARNING: Mentions suicide, depression, and poor mental health** In today’s episode, Anil Toraty, Senior Director at Visa, talks to Simon about his lived experience of suicide thoughts and how running helps him look after his mental health.

**CONTENT WARNING: Mentions suicide, depression, and poor mental health** In today’s episode, Anil Toraty, Senior Director at Visa, talks to Simon about his lived experience of suicide thoughts and how running helps him look after his mental health.

Mental Health Awareness Week: Anil Toraty

Understanding about mental health and wellbeing in the workplace is changing.&nbsp; Join MHFA England’s chief executive, Simon Blake, and his guests as they shine a light on creating healthier workplaces and their impact on our wider communities.&nbsp; This is the Off the top of your head podcast. A podcast all about mental health and wellbeing in the workplace and beyond.&nbsp; ** Content warning: This podcast may contain references to poor mental health, suicide, self-harm, abuse, and other mental health factors ** &nbsp;RSS Feed: https://feeds.buzzsprout.com/652624.rss

Business

Health & Fitness

Mental Health

Education

Self-Improvement

Understanding about mental health and wellbeing in the workplace is changing.  Join MHFA England’s chief executive, Simon Blake, and his guests as they shine a light on creating healthier workplaces and their impact on our wider communities.  This is the Off the top of your head podcast. A podcast all about mental health and wellbeing in the workplace and beyond.  ** Content warning: This podcast may contain references to poor mental health, suicide, self-harm, abuse, and other mental health factors **  RSS Feed: https://feeds.buzzsprout.com/652624.rss

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Mental Health Awareness Week: Anil Toraty

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