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Mental Health Awareness: "You Are Not Alone" a compilation message for the holidays and beyond
Inspired by artist Jewel's #notalonechallenge through her Inspiring Children Foundation. This social movement is another reminder of how important mental health awareness is and that there is an abundance of helpful resources for us to tap into. This episode is a collaboration of community coming together to express their own experience with mental health struggles, as well as messages and resources they recommend. Thank you to everyone who contributed! LeighAnn, Megan, Josh, James, Aaron and Rachel, as well as Nichole Alden who allowed me to use her song "You Are Not Alone" in this episode. Helpful resources and scientific sources can be found at: https://linktr.ee/healingwithsway. Be sure to subscribe to my podcast to get alerts of new episodes! Email Sway with your questions: [email protected]. Want to be on my podcast? Submit a request! www.healingwithsway.com/podcast-contribution
Episode resources (also found in LinkTree): #notalonechallenge
https://www.inspiringchildren.org/notalone
https://www.inspiringchildren.org/notalone
Inspiring Children Foundation https://www.inspiringchildren.org/
Career Builders Toastmasters http://www.careerbuilderstoastmasters.org
Career Builders Toastmasters http://www.careerbuilderstoastmasters.org
American Foundation for Suicide Prevention (San Diego chapter and beyond) https://afsp.org/chapter/san-diego/
Musical mentions that are inspiring, healing and empowering: Nahko & Medicine for the People, Trevor Hall, Thrive, East Forest, Hirie, Satsang, Giant Panda Guerrilla Dub Squad, Panic! At The Disco, Jewel, Matisyahu, Alanis Morrissette, Mike Love. And, of course, Nichole Alden, who graciously allowed me to play her song in my episode. Be sure to subscribe to my podcast to get updates on new episodes!
Mental health, well being, psychology, health, depression, anxiety, suicide prevention, trauma, PTSD, holidays, Christmas, family, support
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By Lori "Sway" KrohInspired by artist Jewel's #notalonechallenge through her Inspiring Children Foundation. This social movement is another reminder of how important mental health awareness is and that there is an abundance of helpful resources for us to tap into. This episode is a collaboration of community coming together to express their own experience with mental health struggles, as well as messages and resources they recommend. Thank you to everyone who contributed! LeighAnn, Megan, Josh, James, Aaron and Rachel, as well as Nichole Alden who allowed me to use her song "You Are Not Alone" in this episode. Helpful resources and scientific sources can be found at: https://linktr.ee/healingwithsway. Be sure to subscribe to my podcast to get alerts of new episodes! Email Sway with your questions: [email protected]. Want to be on my podcast? Submit a request! www.healingwithsway.com/podcast-contribution
Episode resources (also found in LinkTree): #notalonechallenge
https://www.inspiringchildren.org/notalone
https://www.inspiringchildren.org/notalone
Inspiring Children Foundation https://www.inspiringchildren.org/
Career Builders Toastmasters http://www.careerbuilderstoastmasters.org
Career Builders Toastmasters http://www.careerbuilderstoastmasters.org
American Foundation for Suicide Prevention (San Diego chapter and beyond) https://afsp.org/chapter/san-diego/
Musical mentions that are inspiring, healing and empowering: Nahko & Medicine for the People, Trevor Hall, Thrive, East Forest, Hirie, Satsang, Giant Panda Guerrilla Dub Squad, Panic! At The Disco, Jewel, Matisyahu, Alanis Morrissette, Mike Love. And, of course, Nichole Alden, who graciously allowed me to play her song in my episode. Be sure to subscribe to my podcast to get updates on new episodes!
Mental health, well being, psychology, health, depression, anxiety, suicide prevention, trauma, PTSD, holidays, Christmas, family, support