I want to welcome license therapist Jennifer Acker who specializes working with women in mental health. The role between our mental and physical health are directly correlated, and is prevalent in today's society. We dive into the differences between men and women's mental health (yes there is genetic component), how substances can get involved, and how to understand when we need to ask for help, plus so much more! Jen has provided a ton of additional recourses, make sure to check out the links below!

https://www.psychologytoday.com

https://www.samhsa.gov

https://www.marrinc.org

https://www.nami.org