We're all about improving your mental health on this show, so we're delighted to bring back our first ever guest.

Rannveig Snorradottir from Obeo Travel told us all about Iceland during episode one.

Now, she's back to tell us about a far warmer travel destination - Namibia.

During this chat you'll learn all about the Cheetah sanctuaries, the desert elephants and the fish river canyon. 

This is the episode you need to listen to if you're considering a trip out to Namibia!

Rannveig also tells us about how having a family needn't be a reason to reconsider a safari visit, and all the mental health benefits of going on one!

You'll also hear all about the wonderful hot air balloon experience, and the skydiving opportunity that Colin is absolutely DESPERATE to try out...

You can get in touch directly with Lizzie, here.

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