Elevate Your Vida

Mental Health, Building Community and The Secret Power of Routine with Ariel


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Today I welcome Ariel  (@helloarielchristine) to the podcast to share her story! Ariel discusses her mental health journey as a latina and discusses what inspired her to create her community and share her interests online. She discusses the importance of creating a routine and keeping promises to yourself. So many takeaways and an all around comforting conversation to enjoy!

Connect with Ariel here

Links:
https://www.arianainmotion.com/
https://www.instagram.com/arianainmotion/
https://www.tiktok.com/@arianainmotion? 

Email: [email protected]

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Elevate Your VidaBy Ariana Torres

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4.9

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