Here is the subreddit used in today's podcast: https://www.reddit.com/r/depression/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about why things can be problematic if you don't get rid of your negative attitude.

Here is the subreddit used in this podcast: https://www.reddit.com/r/socialanxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about why people can feel dread if they don't know how to access social skills every time they interact with someone.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about whether or not unhappy people are easier to manipulate, as well as whether or not money has anything to do with mental health.

Here is the subreddit used in this podcast: https://www.reddit.com/r/AlAnon/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the importance of boundaries... especially with addicts.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In today's episode we talk about why it's important to suffer through anxiety instead of trying to avoid it.

Here is the subreddit used in this podcast: https://www.reddit.com/r/addiction/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about why replacing an addiction with a less destructive one is not the worst idea.

Here is the subreddit used in today's podcast: https://www.reddit.com/r/mentalhealth/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode, we talk about the problem with waiting on telling your loved ones what they mean to you.

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the "forever alone" mindset and why it is difficult to leave yet simple in application.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Antipsychiatry/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In today's episode we talk about why some people think Psychiatry is a pseudo-science and why some people want to get rid of it altogether.

Here is the subreddit used in this podcast: https://www.reddit.com/r/Anxiety/

Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire

Also you can email me at: [email protected]

In this episode we talk about the importance of getting out of your comfort zone when confronting anxiety.