Education is the key to understanding this diagnosis. Learn about it! This will help diffuse the Stigma, that goes with this Mental Health Challenge.  Being blessed with this diagnosis is not the end. It is the beginning.  You can recover, and help someone else. Book to read: Mood Swings by: Paul Meier, Stephen Arterburn, Frank Minirth. They are doctors who really get it! Here is a link to this book. https://ebay.us/ayT17r
Link to DBSA for  Bipolar Support. https://www.dbsalliance.org/
Link to My E Book.  https://vmpecom.samcart.com/products/bipolar-disorder-mental-health-challenge-or-mental-illness