My experience is not just with depression. I have lived with Bipolar for over 30 years. I will be adding these experiences, and sharing them with you. I was holding back. What if people know about this? People at work?  I don't care! I cannot be afraid to share what I have, and how I get through it. If anyone hears one thing that helps them to choose life over death, than that is a win! I choose to make my life a Mental Health Challenge, and Not a Mental Illness! Keep Listening, Keep Fighting! Find the comedy in your day.  Peace...https://vmpecom.samcart.com/products/bipolar-disorder-mental-health-challenge-or-mental-illness