Day 1 Mental Health Challenge. Roland was seriously clinically depressed for decades, suicidal for years. A result of unhealthy thinking patterns, this led to anger issues, feeling out of control, trying to control others, hurting and betraying those he loved. This all changed when he learned a method for filtering his thoughts.

Learn the process that got Roland out of a lifetime of clinical depression and Vauna off 10 years of antidepressants.

This is the most effective way to filter your thoughts and to learn to be in control of how you feel.

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