The podcast highlights the Struggle of mental health by high school students while moving to college, which is a huge transition, as high school to college can mean a lot of stress for many kids.

Universities in the US have excellent mental health counsellors and programs advising students on mental health-related issues; they have many resources to help students. For the ones struggling, identifying and accepting is difficult; People don't want to accept that they are having a hard time.

Today our Speaker is Serena Bela Mehta .@serenabmehta, 19 years old, studying International studies and political science at Northwestern University in Evanston, Illinois. Her hobbies include playing volleyball, classical Indian dance, and spending time with her family and friends

Key Highlights:

✅ Effect of a student's mental health on their academics.

✅Tips and Advice on Improving Mental Health.

✅Students require substantial support to have good Mental Health.

Why listen to the podcast

✅ Experience of University students and measures taken for sound mental health

✅Improving mental health for a healthier and happier life.

✅ Everyday life of a university student and how to deal with challengesHosted by: @fiainamdar_Streaming on Spotify, Youtube, Amazon Music & Google Podcasts.