You can find Alex at:

Facebook: https://www.facebook.com/journeytowholeness.health

Youtube: https://www.youtube.com/channel/UCNGbE5HjGErEUx_mYsNCAVw/featured

Journey to Wholeness website: https://journeytowholeness.health/

Alex is a Somatic Psychotherapist, who specializes in EMDR and meditation and really taught me a lot about some of the misconceptions I've had about therapy in general. It was wonderful to have him on and I hope you learn as much as I did.