In order to 4.0 your life, you need to be not just okay, but doing what you can. And let me be 100% transparent over here... I DO NOT A+ my life. 
So after a lot of social media action, some shows portraying hard moments, lets dive in and do a mental health check!
xx Deana

In order to 4.0 your life, you need to be not just okay, but doing what you can. And let me be 100% transparent over here... I DO NOT A+ my life. So after a lot of social media action, some shows portraying hard moments, lets dive in and do a mental health check! xx Deana

Mental Health Check.

In 2019 I started this podcast as Off Duty, then switched it a year later to 4.0-ing Life, but now we are back to Off Duty...why?
Because as a mama and educator, sometimes I just need to take off both hats and be off duty to shoot the breeze and talk all about it.
So join me back on Off Duty every Thursday at 6am with a brand new episode as we hang up our hats and talk all things Off Duty.

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How To

In 2019 I started this podcast as Off Duty, then switched it a year later to 4.0-ing Life, but now we are back to Off Duty...why? Because as a mama and educator, sometimes I just need to take off both hats and be off duty to shoot the breeze and talk all about it. So join me back on Off Duty every Thursday at 6am with a brand new episode as we hang up our hats and talk all things Off Duty.

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Mental Health Check.

Mental Health Check.