Tesh does a mental health check-in with her listeners. It has been a year since the start of the global pandemic and Tesh wanted to do a check-in to see where her listeners are mentally, emotionally and spiritually. She also encourages them to make room for a mental health day or a mental health minute, to do whatever is necessary to alleviate the stresses, to prioritize your mental health. At the end of the episode, Tesh says a special prayer for herself and listeners.