In this episode, Jennifer discusses lessons that she is learning along her journey. Jennifer shares three recommendations as you check in with yourself mentally. Checking in With Yourself Workbook can be found here: <a href='http://yellowandblues.com/shop/'>Shop - Yellow and Blues</a>.  Want more? Website: www.yellowandblues.com IG: jenniferbenoit1

In this episode, Jennifer discusses lessons that she is learning along her journey. Jennifer shares three recommendations as you check in with yourself mentally. Checking in With Yourself Workbook can be found here: Shop - Yellow and Blues. Want more? Website: www.yellowandblues.com IG: jenniferbenoit1

In this episode, Jennifer discusses lessons that she is learning along her journey. Jennifer shares three recommendations as you check in with yourself mentally. Checking in With Yourself Workbook can be found here: <a href="http://yellowandblues.com/shop/" rel="noopener noreferrer">Shop - Yellow and Blues</a>.&nbsp; Want more? Website: www.yellowandblues.com IG: jenniferbenoit1

Mental Health Check- In

This podcast features raw conversations about motherhood hosted by Licensed Clinical Social Worker and Certified Life Coach, Jennifer Benoit. As a new mom, Jennifer created this podcast while searching for a judgment-free zone to discuss the nuances of motherhood. This podcast provides practical tips to get the most out of your motherhood journey. Visit yellowandblues.com for weekly blog posts, resources, and updates. IG: jenniferbenoit1

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Mental Health Check- In

Mental Health Check- In