On this episode of Jennifer from the Block I spoke with the one and only Cindy Bandow. 

This is the third time Bandow has been a guest on this podcast. However, this episode was not intentional. I reached out to Bandow asking her to send me audio for a whole other episode idea and instead she sent me a 'mental health check-in'. After listening to the audio clip I immediately knew she needed her own space to share her thoughts and feelings. 

Listen & Enjoy: Mental Health Check-In