Dr. Bell embarks on the conclusion scriptures on mental health. Life is orchestrated by the thoughts of our mind. She was transparent in her thoughts concerning the cold weather and the snow. She teaches how her mindset is dreading her tasks on the morrow due to the physical and mental draining that she anticipates in her career.
In order to operate in the fruits of the spirit it has to originate in our thoughts. Our mindset determines our focus. Focusing on peace will crate peace in the whole body. Focusing on chaos will cause the same.