The Super Self Podcast Episode 25: Mental Health Day - 365 Day Challenge

It was International Mental Health day earlier in the week, and I am positively encouraged by the amount of awareness on Social Media.

Now here's the challenge.

Make it count so that in a year's time, when Mental Health day 2018 comes around, YOU will be in a more positive place.

The only one who can take lead is you.

THINK about it,

TALK about it,

DO SOMETHING about it.

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Tommy G