If you’re interested in this episode, you may also like 'Autism: rising rates or overdiagnosis?' https://www.bbc.co.uk/sounds/play/m002qrvh

Edinburgh GP Dr Gavin Francis (pictured) is the author of ‘The Unfragile Mind: Making Sense of Mental Health’.

We ask him whether human unhappiness is being over-medicated. And he tells us his 10-point plan for happiness.

Scotcast is the BBC’s Scottish news podcast.

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