It's no secret that 2020 has been a hard year especially with COVID-19 amplifying any anxiety and mental health issues. I'm joined with my friend Lisa (@ridtheanxiety) to talk about how we handled our mental health struggles and grew a lot this year. Mental health awareness is something I really advocate for, so I hope this episode helps you in some way. Please subscribe and follow me on Instagram @cupofjojopodcast to connect with me.