Preet, Manpreet and therapist Kelly Mooker discuss OCD, depression, and anxiety during the Covid pandemic. They discuss how to use mindfulness to deal with OCD, depression and anxiety. Furthermore, they also reveal that they have all dealt with OCD, and discuss how they have dealt with OCD. Moreover, they also discuss how they engage in self-care. At the end of the episode they answer listeners questions.
To contact therapist Kelly Mooker:
6043386939
[email protected]