On this episode Sonia and Mandy share their stories of infertility & loss with us.

Manpreet, Preet, and Sunny discuss how you can stop caring about what others think, challenging old school thinking, and brown guys & emotions. 

Manpreet & Preet discuss what karma is and how karma can play out in a person life. Throughout this episode they both share there life experiences in which they have witnessed karma at work. They also discuss forgiveness and the different views they have on forgiveness. They end the episode by answering a listeners question. 

In this episode Nav sits down with Preet and Manpreet to talk about her journey of living with a physical disability, and rebuilding her confidence after the injury. Nav also discusses challenging false assumptions of persons with disabilities.  Furthermore, Nav, Preet and Manpreet all discuss the unrealistic beauty standards in society and on social media and how we can all work on embracing our flaws. At the end of this episode Nav also answers listeners questions. 

Nav's Instagram: 1icollective

Manpreet and Preet sit down with Dr Dhaliwal to ask him questions about how the Covid 19 vaccines work. Dr Dhaliwal lets us know that the vaccine does not effect fertility, and that there is no correlation between the covid19 vaccine and autism. At the end of the episode Dr Dhaliwal also answers listeners questions regarding the Covid19 Vaccine. 

Preet and Manpreet talk to Annesa Tabassum about her journey from getting married at a young age, leaving an abusive husband, getting a divorce and moving towards happiness. Annesa also discusses how she was able to regain her confidence after the abuse. They also discuss the stigma regarding divorce and how the South Asian community often responds to abuse. 

Preet, Manpreet and therapist Kelly Mooker discuss OCD, depression, and anxiety during the Covid pandemic. They discuss how to use mindfulness to deal with OCD, depression and anxiety. Furthermore, they also reveal that they have all dealt with OCD, and discuss how they have dealt with OCD. Moreover, they also discuss how they engage in self-care. At the end of the episode they answer listeners questions.
To contact therapist Kelly Mooker:
6043386939
[email protected]

In this episode Manpreet and Preet sit down with relationship therapist Jena Tharani to discuss wether or not a relationship can survive cheating, how to confront a cheater, what makes a relationship successful, indicators that a relationship will break down, can a partner still be friends with an ex? and what to do if your still feeling depressed about being cheated on in your relationship. 
To reach out to relationship therapist Jena Tharani:
https://www.jenatharani.com
[email protected]

Anjan talks to Manpreet and Preet about her journey from creating cakes at home to opening her own bake shop called Anjans Delights. Anjan also talks about the advice she would give to other young women aspiring to open their own business. When asked about one thing that people don't know about Anjan, Anjan reveals that she is afraid of snakes! Manpreet, Preet, and Anjan end the episode talking about persons who may choose to support other person businesses and podcasts but not theirs. 

For more about Anjan follow her on instagram at @cakesbyanjan
Go to her website at www.anjansdelights.com
Or visit her bake shop in Surrey BC!

Manpreet and Preet rank the top 4 women that inspire them. They also answer your questions about if they want or do not want children, breakups with ex's who don't want to break up, and the advice they would give to their younger self.