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Mental health during quarantine, Cyprus lockdown 2020. Ep: #3
Michael Rivers podcast episode number 3, Limassol, Cyprus. Interview with Eva Evangelou of Limassol Sports Massage. Discussing the effects of lockdown on our mental health and well-being and how exercising outdoors in the fresh air, being connected with nature and seeing others can instantly lift our mood and even boost our immune system. https://bit.ly/michael-rivers-podcast-on-youtube
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By Michael RiversMichael Rivers podcast episode number 3, Limassol, Cyprus. Interview with Eva Evangelou of Limassol Sports Massage. Discussing the effects of lockdown on our mental health and well-being and how exercising outdoors in the fresh air, being connected with nature and seeing others can instantly lift our mood and even boost our immune system. https://bit.ly/michael-rivers-podcast-on-youtube