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Sofia Nolfo and Sofia Karras discuss mental health, specifically during the pandemic. They talk about their personal experiences, ways to to help yourself, and how the pandemic has changed things in regards to mental health.
Instagram: @inretrogradee
Tik Tok: @in_retrogradee
Website: https://sites.google.com/view/inretrograde/
Email: [email protected]
By In Retrograde5
11 ratings
Sofia Nolfo and Sofia Karras discuss mental health, specifically during the pandemic. They talk about their personal experiences, ways to to help yourself, and how the pandemic has changed things in regards to mental health.
Instagram: @inretrogradee
Tik Tok: @in_retrogradee
Website: https://sites.google.com/view/inretrograde/
Email: [email protected]